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SUMMARY:Purposeful Body Movement
DESCRIPTION:Get your heart rate up and learn some new moves. Dance is a fun\, beautiful form of healthy exercise. 
URL:https://www.bvcil.org/event/purposeful-body-movement-4/
LOCATION:Brazos Valley Center for Independent Living\, 1869 Briarcrest Dr\, Bryan\, TX\, 77802
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UID:9264-1680174000-1680177600@www.bvcil.org
SUMMARY:Art and Science of Mindfulness Meditation
DESCRIPTION:Centering your mind and having techniques to calm your spirit are important tools to achieve independence. In this course learn techniques to do both as well as the history of various types of meditation and how they benefit you.
URL:https://www.bvcil.org/event/art-and-science-of-mindfulness-meditation-3/
LOCATION:Brazos Valley Center for Independent Living\, 1869 Briarcrest Dr\, Bryan\, TX\, 77802
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