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Purposeful Body Movement
August 31, 2022 @ 1:00 pm – 2:00 pm
| Day: | Wednesdays |
| Time: | 1:00 pm |
| Duration: | 14 weeks beginning August 31st |
| Facilitator: | Justin DeLeon |
| Course Description: | Get your heart rate up and learn some new moves. Dance is a fun, beautiful form of healthy exercise. |
| Key Components: | Why is dance important Dance as exercise Different forms of dance |
Free
