Purposeful Body Movement
Get your heart rate up and learn some new moves. Dance is a fun, beautiful form of healthy exercise.
Free
4 events found.
Events for March 30, 2023
Art and Science of Mindfulness Meditation
Centering your mind and having techniques to calm your spirit are important tools to achieve independence. In this course learn techniques to do both as well as the history of various […]
Free
Purposeful Body Movement
Get your heart rate up and learn some new moves. Dance is a fun, beautiful form of healthy exercise.
Free
Art and Science of Mindfulness Meditation
Centering your mind and having techniques to calm your spirit are important tools to achieve independence. In this course learn techniques to do both as well as the history of various […]
Free